Embodying Possibility & Self-Worth - A Free Meditation
Hello Brave Community!
Tax season has a way of pulling us into a swirl of numbers, deadlines, and pressure-- whether you're self-employed, sorting through receipts, or just feeling the collective intensity of this time of year. Even when it's over, the residue of stress often lingers in the body and mind, quietly tightening our thinking and dulling our sense of self-worth.
As holistic therapists, we've witnessed how this subtle tension can shape how we see ourselves and what we believe is possible. That's why this month's FREE guided meditation is devoted to you -- to giving your system a much-needed settling.
Click here to access our post tax season Release Stress And Open To Self Love And Possibility meditation by Brave Embodiment Counseling's own, Kim Massale.
This brief, soothing meditation begins by exploring how stress impacts the nervous system and blocks expansive thinking and self-love. From there, you'll be gently guided to release the stress your body is holding and reconnect with your worth and the energy of possibility.
If you found this meditation useful, be sure to follow us on Insight Timer by clicking "follow" on our teacher profile!
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